Air quality · beginners

Understanding indoor air quality

Indoor air is often more polluted than outdoor air, and we spend ~90% of our time in it. Here's the beginner's map of what's in your air and what to do.

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The main pollutants

Measure it

Fix it

Ventilate for CO2 and humidity; filter for particles. A CR box handles the particle load; add carbon for VOCs. It's the same logic a bought kit uses.

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Frequently asked questions

Is indoor air worse than outdoor air?

Often, yes — homes concentrate cooking particles, VOCs from furnishings, and pollution that drifts in. Since we spend ~90% of our time indoors, it's worth addressing.

What's the most effective fix?

A combination — ventilate for CO2 and humidity, and run a MERV-13 CR box or kit for particles. Add carbon if odours and VOCs are an issue.